Since I'm too cheap to buy a nice Ipod, I have a $20 MP3 player I bought on ebay. Every day I load it with music and podcasts and head out the door. I also listen to a lot audio-books as I run. It motivates me to get out the door.
Help me pay my gasoline bill and support my work by clicking on one of the sponsoring links below. Every few cents helps!!
Free Coaching Advice
It would thrill me to hear your running story. Maybe I can help. If you would like some free coaching advice contact me at: jbernhisel@gmail.com If there is something here that you like, please help me out by clicking on one of the ad links below.
My name is John Bernhisel. I have been a runner for the past 35 years and a coach for the past 20 years. As a runner I have won events ranging from 1 mile to 50 miles. As a coach I have led many athletes to state championships. Most recently I have begun to work with adults runners who need extra advice and motivation to achieve thier goals.
My coaching is philosophy is doing more with less. I know how busy athletes are today. Families, work, church and a thousand other things fill our lives. If you still choose to run in spite your hectic lifestyle it is because you love running and the great feeling it gives you. I want to help you acheive your running goals without checking out of the real world.
